Fiteracy programs encourage movement to boost brain chemicals and also learning to boost brain pathways. One of the researchers Fiteracy Facilitators investigate is Dr John Ratey and his research into exercise and the brain.
12 ways to boost your brain power:
http://healthyliving.msn.com/diseases/alzheimers-disease/12-ways-to-boost-your-brainpower-2
Other articles by John Ratey
