If you would like to register for a group session or a block of sessions for little BIG fitness please register here.
The information you submit in the following form will be treated as confidential.
This form has general contact details and also a brief physical activity readiness questionnaire for you. If you would prefer to fill out the questionnaire at your first session, just fill out the contact details (required fields).
If you answer yes to any of the following questions, it is recommended you visit a GP for a medical clearance/ exercise guidelines before you commence a fitness program.
If you have answered NO to all questions then you can be reasonably sure that you can take part in the physical activity requirement of Little Big Fitness.
If you are unsure or would like more information, please contact Jo.